When I was a kid I spent almost all of my time playing outside. I built forts with scraps of…

When I was a kid I spent almost all of my time playing outside. I built forts with scraps of…
I mentioned recently in another post, that I had purchased a natural deodorant at Anamaya’s gift shop. I have given…
Here at Anamaya we do our best to reduce the amount of harmful chemicals used by the resort itself, as…
Tell me a little bit about yourself. Did I see that you used to be part of a successful music…
Have you ever wanted to learn how to cook like the chefs you see on tv? Have you wished you…
You just might be a convert by the time you get back home. Lactose intolerant, vegans, Paleos and other health…
Dec. 6, 2011 11 weeks pregnant Sometimes at the best of times we don’t feel like practicing yoga or any…
I have just started writing some educational articles about yoga for Anamaya’s website and I really think I am going…
The practice of yoga is so much more than twisting your body into a pretzel on a mat. In fact…
One of my favorite classes to teach, actually, my absolute favorite, is restorative yoga. I came upon teaching this style…
Deciding to become a yoga teacher is a big step in life. Sharing your practice and wisdom with others is…
When looking to hire a lawyer you find one that is certified by the American Bar Association, and when finding…