Anamaya Costa Rica Yoga Retreat Hotel Teacher Training, Surf Camp and Eco Lodge

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Kidding Around with Yoga

Kidding Around with Yoga

When I was a kid I spent almost all of my time playing outside. I built forts with scraps of…

Mandy LawsonNovember 27, 2013October 20, 2014 Mandy's Blog, Yoga Teacher Training No Comments
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Does Natural Deodorant Work?

Does Natural Deodorant Work?

I mentioned recently in another post, that  I had purchased a natural deodorant at Anamaya’s gift shop.  I have given…

Mandy LawsonNovember 26, 2013February 29, 2016 Mandy's Blog No Comments
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Anamaya Helped me Reduce Harmful Chemicals in my Life

Anamaya Helped me Reduce Harmful Chemicals in my Life

Here at Anamaya we do our best to reduce the amount of harmful chemicals used by the resort itself, as…

Mandy LawsonNovember 19, 2013November 26, 2013 Mandy's Blog No Comments
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One Way Ticket The Story of YTT Student Dana Brewster

One Way Ticket The Story of YTT Student Dana Brewster

Tell me a little bit about yourself. Did I see that you used to be part of a successful music…

Mandy LawsonNovember 12, 2013December 4, 2014 Guest Experiences, Interviews No Comments
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Anamaya Cooking Classes

Anamaya Cooking Classes

Have you ever wanted to learn how to cook like the chefs you see on tv? Have you wished you…

Mandy LawsonNovember 11, 2013November 11, 2013 Guest Experiences, Mandy's Blog, Nutrition and Food No Comments
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Coconut Milk in your Coffee?

Coconut Milk in your Coffee?

You just might be a convert by the time you get back home. Lactose intolerant, vegans, Paleos and other health…

Mandy LawsonNovember 9, 2013April 22, 2014 Mandy's Blog, Nutrition and Food No Comments
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Diary of a Pregnant Yogini – 11 weeks

Dec. 6, 2011 11 weeks pregnant Sometimes at the best of times we don’t feel like practicing yoga or any…

Mandy LawsonFebruary 3, 2012June 6, 2016 Mandy's Blog No Comments
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New Project, new way of thinking. Exploring the 8 Limbs of Yoga

New Project, new way of thinking. Exploring the 8 Limbs of Yoga

I have just started writing some educational articles about yoga for Anamaya’s website and I really think I am going…

Mandy LawsonSeptember 17, 2011December 14, 2012 Mandy's Blog No Comments
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More than you think… The 8 limbs of yoga

The practice of yoga is so much more than twisting your body into a pretzel on a mat. In fact…

Mandy LawsonSeptember 15, 2011December 12, 2013 The Eight Limbs of Yoga, Yoga Guide No Comments
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Can I build you a castle? My venture into restorative yoga

Can I build you a castle? My venture into restorative yoga

One of my favorite classes to teach, actually, my absolute favorite, is restorative yoga. I came upon teaching this style…

Mandy LawsonSeptember 13, 2011December 14, 2012 Mandy's Blog No Comments
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Bikram’s Yoga Teacher Training

Deciding to become a yoga teacher is a big step in life. Sharing your practice and wisdom with others is…

Mandy LawsonAugust 18, 2011December 14, 2012 Yoga Teacher Training Styles No Comments
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Yoga Alliance

When looking to hire a lawyer you find one that is certified by the American Bar Association, and when finding…

Mandy LawsonAugust 11, 2011December 14, 2012 Yoga Teacher Training Styles No Comments
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