When I was a kid I spent almost all of my time playing outside. I built forts with scraps of…
Does Natural Deodorant Work?
I mentioned recently in another post, that I had purchased a natural deodorant at Anamaya’s gift shop. I have given…
Anamaya Helped me Reduce Harmful Chemicals in my Life
Here at Anamaya we do our best to reduce the amount of harmful chemicals used by the resort itself, as…
One Way Ticket The Story of YTT Student Dana Brewster
Tell me a little bit about yourself. Did I see that you used to be part of a successful music…
Anamaya Cooking Classes
Have you ever wanted to learn how to cook like the chefs you see on tv? Have you wished you…
Coconut Milk in your Coffee?
You just might be a convert by the time you get back home. Lactose intolerant, vegans, Paleos and other health…
Diary of a Pregnant Yogini – 11 weeks
Dec. 6, 2011 11 weeks pregnant Sometimes at the best of times we don’t feel like practicing yoga or any…
New Project, new way of thinking. Exploring the 8 Limbs of Yoga
I have just started writing some educational articles about yoga for Anamaya’s website and I really think I am going…
More than you think… The 8 limbs of yoga
The practice of yoga is so much more than twisting your body into a pretzel on a mat. In fact…
Can I build you a castle? My venture into restorative yoga
One of my favorite classes to teach, actually, my absolute favorite, is restorative yoga. I came upon teaching this style…
Bikram’s Yoga Teacher Training
Deciding to become a yoga teacher is a big step in life. Sharing your practice and wisdom with others is…
Yoga Alliance
When looking to hire a lawyer you find one that is certified by the American Bar Association, and when finding…