The unthinkable has happened. We’ve not only gotten used to eating salad for breakfast, some us now prefer it. Every…
Banyan & Gunas- Day 22
Our mix of yogi personalities allowed us all to enjoy today’s lecture in our own way. We’ve enjoyed the anatomy (physical)…
One on One: Day 21
Teaching a private yoga session is such a different phenomenon than teaching a class. From as students perspective, you…
Sweet Surrender: Day 20
It’s a good thing our yoga decks at Anamaya are surrounded by the ocean, beautiful flowers, trees and the sounds…
Creative Beings: Day 19
Yoga Teacher Training “business” has gone on as usual with a minor change…. perhaps major for us. We are all…
Locals: Day 18
WooHoo… Another day off! One of the best parts about being in Montezuma is going into town and spending time…
Who Am I: Day 17
We’ve all evolved in our meditation as we sink deeper into YTT. Today we practiced Dhyana, Self- Inquiry Medititaion. Banyan…
Relaxation: Day 16
Yes, of course we are here in Costa Rica to learn all about the yoga, but we mustn’t neglect the…
A Yogi is A Yogi: Day 15
Most of the world spends all of its time standing, walking and sitting. Ever stop to think what it…
Surprise- Day 14
Thank goodness the Anamaya yoga decks can handle all of this energy. It feels like it was built to hold…
This Is Really Happening!- Day 13
Today Banyan told us the unthinkable… We each have to teach class and gift a few lucky souls a private…
Exploring Costa Rica- Day 12
Another day off and may it be noted that time is flying. We are nearly halfway through YTT. Anamaya has…