“vam vam vam….” was our mantra for the second “sacral” chakra today. As we went through our asana practice this…
June 12 Journal – Kapha Day
Today I sit amazed at how deeply and completely that yoga touches a human being. It really touches every aspect…
June 8 Journal – Fourth Day YTT Jackie Chiodo
6am! I am not going lie; it was a bit harder to get out of bed this morning. It was…
June 11 YTT – Pitta Day!
“I feel like calling my mother to let her know that she gave birth to a raging Pitta,” was the…
June 7 Journal – Third Day YTT Jackie Chiodo
This morning started much like the last in that it is official that I can not seem to get out…
June 6 Journal – Second Day of Jackie’s Yoga Teacher Training
Today started out with a great bit of luck. My alarm clock did not go off at 5:30am as I…