Anamaya Costa Rica Yoga Retreat Hotel Teacher Training, Surf Camp and Eco Lodge

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Kidding Around with Yoga

Kidding Around with Yoga

When I was a kid I spent almost all of my time playing outside. I built forts with scraps of…

Mandy LawsonNovember 27, 2013October 20, 2014 Mandy's Blog, Yoga Teacher Training No Comments
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Does Natural Deodorant Work?

Does Natural Deodorant Work?

I mentioned recently in another post, that  I had purchased a natural deodorant at Anamaya’s gift shop.  I have given…

Mandy LawsonNovember 26, 2013February 29, 2016 Mandy's Blog No Comments
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Anamaya Helped me Reduce Harmful Chemicals in my Life

Anamaya Helped me Reduce Harmful Chemicals in my Life

Here at Anamaya we do our best to reduce the amount of harmful chemicals used by the resort itself, as…

Mandy LawsonNovember 19, 2013November 26, 2013 Mandy's Blog No Comments
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Anamaya Cooking Classes

Anamaya Cooking Classes

Have you ever wanted to learn how to cook like the chefs you see on tv? Have you wished you…

Mandy LawsonNovember 11, 2013November 11, 2013 Guest Experiences, Mandy's Blog, Nutrition and Food No Comments
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Coconut Milk in your Coffee?

Coconut Milk in your Coffee?

You just might be a convert by the time you get back home. Lactose intolerant, vegans, Paleos and other health…

Mandy LawsonNovember 9, 2013April 22, 2014 Mandy's Blog, Nutrition and Food No Comments
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Diary of a Pregnant Yogini – 11 weeks

Dec. 6, 2011 11 weeks pregnant Sometimes at the best of times we don’t feel like practicing yoga or any…

Mandy LawsonFebruary 3, 2012June 6, 2016 Mandy's Blog No Comments
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New Project, new way of thinking. Exploring the 8 Limbs of Yoga

New Project, new way of thinking. Exploring the 8 Limbs of Yoga

I have just started writing some educational articles about yoga for Anamaya’s website and I really think I am going…

Mandy LawsonSeptember 17, 2011December 14, 2012 Mandy's Blog No Comments
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Can I build you a castle? My venture into restorative yoga

Can I build you a castle? My venture into restorative yoga

One of my favorite classes to teach, actually, my absolute favorite, is restorative yoga. I came upon teaching this style…

Mandy LawsonSeptember 13, 2011December 14, 2012 Mandy's Blog No Comments
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What to Look for in a Great Yoga Teacher Training

What to Look for in a Great Yoga Teacher Training

Teaching yoga is an extremely rewarding and fulfilling career. Once a decision is made to pursue this life-changing avenue there’s…

Mandy LawsonAugust 9, 2011April 22, 2014 Mandy's Blog, Yoga Guide, Yoga Teacher Training Styles No Comments
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Anamaya Revelations

Anamaya Revelations

It may seem that what I’m about to write has nothing to do with yoga. It’s not about a pose…

Mandy LawsonJune 8, 2011December 14, 2012 Mandy's Blog No Comments
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You did WHAT at yoga?!

You did WHAT at yoga?!

Yoga is a way of life for many people, to others it is a once a week activity, for the…

Mandy LawsonJune 3, 2011December 14, 2012 Mandy's Blog No Comments
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Savasana, No it’s not nap time!

Savasana, No it’s not nap time!

“Do I have enough time to pick up the kids?” “What am I going to make for dinner?” “Do these…

Mandy LawsonMay 30, 2011December 14, 2012 Mandy's Blog No Comments
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