5 Things You Didn’t Know About Anamaya The view is LITERALLY breathtaking. Now, hear us out. We KNOW we…

5 Things You Didn’t Know About Anamaya The view is LITERALLY breathtaking. Now, hear us out. We KNOW we…
7 Myths About Yoga Retreats “Yoga is the journey of the self, through the self, to the self.” —…
Center Yourself Before Work “65% of workers said that workplace stress had caused difficulties and more than 10 percent described…
Life can be a bit stressful… In one of our most recent posts, we spoke about how yoga can improve…
Our best deal yet! We’re so excited to offer our best deal yet! . Have you been to Anamaya…
Why go on a Yoga and Surf Retreat: The sound of waves hitting the shore, Sand in between your…
One of the highlights of any trip to this part of Costa rica is a surf adventure at Montezuma’s Playa…
Jeffrey was raised in Florida. After working his way up the ranks of local kitchens in Gainsville, Florida he took…
DATES: Dec 12 – 19, 2015 PRICE: For our base rates please see Rates & Reservations for our weekly…
The Lightning Bolt is a yoga pose that will greatly benefit your ankles, which are normally somewhat ignored. Having stiff…
“The meditative practice of calling to the divine through call and response chanting creates a bridge between the individual and…
Of course we needed a break after 5 straight days of gentle shock to the system. Think about how many…