5 Things You Didn’t Know About Anamaya The view is LITERALLY breathtaking. Now, hear us out. We KNOW we…
7 Myths About Yoga Retreats
7 Myths About Yoga Retreats “Yoga is the journey of the self, through the self, to the self.” —…
Center Yourself Before Work
Center Yourself Before Work “65% of workers said that workplace stress had caused difficulties and more than 10 percent described…
Yoga for Stress Relief
Life can be a bit stressful… In one of our most recent posts, we spoke about how yoga can improve…
The best deal you’ll ever see in Costa Rica…
Our best deal yet! We’re so excited to offer our best deal yet! . Have you been to Anamaya…
Why to go on a Yoga and Surf Retreat
Why go on a Yoga and Surf Retreat: The sound of waves hitting the shore, Sand in between your…
Playa Grande Surf Adventure
One of the highlights of any trip to this part of Costa rica is a surf adventure at Montezuma’s Playa…
Anamaya welcomes Chef Jeffrey Wayne Horton
Jeffrey was raised in Florida. After working his way up the ranks of local kitchens in Gainsville, Florida he took…
Yoga Retreats with Adam Bolton
DATES: Dec 12 – 19, 2015 PRICE: For our base rates please see Rates & Reservations for our weekly…
The Vajrasana Pose: the Lightning Bolt
The Lightning Bolt is a yoga pose that will greatly benefit your ankles, which are normally somewhat ignored. Having stiff…
The Beauty of Chanting: Day 9
“The meditative practice of calling to the divine through call and response chanting creates a bridge between the individual and…
A Vacation From Vaction- Day 7
Of course we needed a break after 5 straight days of gentle shock to the system. Think about how many…